![]() I pray that God will help me in Jesus name. I know that it is a passing phase but I am worried. I pray and recite scriptures and use the time to pray for others too. Too many thoughts run through my mind at night and most times I am afraid! Any little noise is a distraction. Sometimes I go to bed at 11.00pm, wake up by 1.00am and will keep my eyes on the clock till dawn. A friend suggested sleeping tablets and I don’t want that. I have come to observe that my sleeping pattern has changed and it is affecting my mood in the day time. ![]() He had surrounded me with people whose love and care overwhelm me. God has been good and faithful to me and my family. My beloved husband went to be with Jesus three months ago. I love all the comments and I am so sure that more will come. Then this Rest and Release Bible Study is for you! What verses do you to turn to when you can’t sleep at night? Need encouragement? It is in vain that you rise up early and go late to rest, eating the bread of anxious toil for he gives to his beloved sleep.ġ0.) Embrace the peace of Christ and let it rule in your heart tonight.Īnd let the peace of Christ rule in your hearts.ĭo you want to print these verses? Click HERE for a free printable. ![]() For my yoke is easy, and my burden is light.ĩ.) Rising early and staying up late, running ourselves ragged with anxiety, is not God’s will for our lives. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. We are sheep.Ĭome to me, all who labor and are heavy laden, and I will give you rest. If you lie down, you will not be afraid when you lie down, your sleep will be sweet.Ĩ.) We are not donkeys. God is our refuge and strength, a very present help in trouble.ħ.) When we walk in God’s wisdom and ways, we have nothing to fear. Sufficient for the day is its own trouble.Ħ.) As we lay in bed – God is present with us. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. I lay down and slept I woke again, for the Lord sustained me.ĥ.) Jesus commands that we do not worry about tomorrow. I cried aloud to the Lord, and he answered me from his holy hill. Trust in God.ģ.) God does not sleep so we CAN sleep. Here’s 10 Verses For When You Can’t Sleep At Night-ġ.) All of Psalm chapter 23 is a huge comfort! Here’s just one of the 6 verses from that Psalm.Įven though I walk through the valley of the shadow of death, I will fear no evil,įor you are with me your rod and your staff, they comfort me.Ģ.) Tell your mind and emotions to be still. Below I’ll share a few of the verses I like to refer to and also what God’s Word says about sleep. One thing that has worked – instead of counting sheep – is meditating on God’s Word and repeating certain verses over and over in my head to stop my mind from thinking too much. I’m in my bed for 7 to 8 hours but not actually sleeping! I wake up and my mind starts working too soon and I want to desperately fall back asleep, but I just can’t. Sometimes I fall asleep but can’t stay asleep. Have you ever spent the night – staring at the clock – calculating how many more hours until you get up and panicking about how little sleep you are getting?
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